Discover why your digestive system plays such an important role in your overall health and well-being. Liz also discusses food allergies, healthy bacteria in the digestive system, and the use of probiotics.

• Understand why your digestive system is your "Second Brain"
• See the role your digestive system plays in auto-immune illnesses and other diseases
• Most of us do not get enough fiber. Find out how much your body needs and why
• Discover why taking antibiotics or eating poorly can disrupt your digestive balance
• Food allergies: Find out how many people actually have them
• Bacteria are important to your digestive system
• Uncover a type of licorice and two easy-to-find herbs that soothe your heartburn
• Getting older? Find out how aging causes digestive deficiencies
• Learn how your sleep routine fits with a good diet

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.