Facts About Soy, the Industry Doesn't Want You to Know. An interview with Dr. Kaayla Daniel author of The Whole Soy Story. Dr. Daniel spoke about her research into the value of soy as a food. Her findings may surprise you. In the second half of the hour Liz gives a basket load of tips on how to read food labels and shop smarter.

• Discover the different names used on labels to disguise soy
• How Attention Deficit Disorder (ADD) and behavioral problems may be related to soy
• How soy contributes to thyroid problems
• Why too much soy may harm your health
• The ten most important foods to buy organic
• Food Shopping Tips from Liz Lipski
• How to get the most out of your food dollar
• Why backs and sides of food packages are more important than fronts
• The truth behind “enriched” foods
• Why you should put products with “cottonseed oil” back on the shelf
• The risks that corn syrup poses to the health of your heart
• 4% milk is 50% fat and other deceptive measurements

Dr. Daniel is an author, public speaker, nutritional councilor, and creator of the Whole Nutritionist Workshop Series. In her practice she provides customized food and lifestyle plans to unleash your health and energy potential; prevent and reverse disease; and slow the process of aging. She is nationally known for her dynamic and entertaining classes, workshops and teleconferences on beauty, health and longevity.

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.