Your Guide to the Healthiest Meals on Earth |
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October 8th, 2008
Special Guest: Jonny Bowden, PhD, C.N.S., author ofThe Most Effective Natural Cures on Earth: What Treatments Work and Why
Jonny Bowden is a nationally known expert on weight loss and nutrition, and natural healing. His mission and passion is to provide cutting edge information about diet, nutrition and health; to inspire, motivate, teach and entertain; to help you cut through all the misconceptions about health and diet; and to help you live a truly powerful, magnificent and healthy life with energy and passion! In this teleseminar we learned the unbiased truth about what you should eat and why, about the most effective natural cures, and what the healthiest foods on earth are. |
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Topics Covered:
• Take the complexity out of your food choices.
• Come to grips with your food sensitivities, and get the upper hand – at last.
• Make peace with food additives – without compromising your health.
• Raw? Cooked? Find the right choices for you.
• Learn how to re-program your brain to turn off unhealthful food cravings.
• On the run and tempted by junk food? Master the impulse!
• You know politics and food are linked – learn to tell fact from fiction.
• Find out how to educate your doctor without sacrificing the relationship.
• Learn the seven most important foods to include in your diet.
• Discover a healthful diet that you’ll LOVE to eat.
• Understand why it’s important to focus on INCLUDING certain foods rather than EXCLUDING others.
• Organic, grass-fed, free-range… do they mean what we thought they meant?
• Get the scoop on sweeteners, and find the facts on fructose.
• Know your salt needs – and why hypertension is not a “given”. |
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Dr. Bowden has a Master’s Degree in Psychology and Counseling, and a PhD in Nutrition, and has earned six national certifications in personal training and exercise. He is board certified by the American College of Nutrition. He is adjunct faculty at Clayton College for Natural Health, and a much in-demand speaker at conferences and events across the country. He is a board-certified nutrition specialist, and writes the monthly “Healthy Solutions” column for Better Nutrition Magazine. He is also a regular contributor to America Online, and a contributing editor for both Clean Eating magazine and Total Health Magazine.
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts. |
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All transcripts are free at Access to Health Experts
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