January 5th, 2009
Special Guest: Dave Hubbard, creator of the Fit 10 exercise program

Dave is the president of Fitex Solutions and known today as America's Fitness Coach®. He has presented to companies and organizations since 1989, motivating and challenging busy professionals to take better care of their most valuable asset - their body.

Topics Covered:

In 1979, Dave moved from the active world of professional football into a sedentary job. His playing weight as an offensive tackle, combined with a serious back injury incurred from a near fatal accident, made it difficult to get and stay physically fit. After learning that the average life span of an ex professional football player was only 53 years of age, he decided to get serious about his health. Dave soon discovered that everyone was struggling with the same challenges he struggled with in his attempts to get and stay physically fit. As he researched why most people were failing to maintain their fitness, he realized that far too many people were spending way too much time doing the wrong type of exercise. Dave is the president of Fitex Solutions and known today as America's Fitness Coach®. Dave has been featured many times on radio and television.

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.