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The Truth About Genetically Modified Foods - December 12, 2005 |
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Author: Greg Hottinger, RD
An interview with author of The Best Natural Foods on the Market Today: A Yuppie's Guid to Hippie Food, Vol. 1. About 60-80% of the foods on our grocery store shelves are genetically modified. Find out which foods are most likely to be genetically altered, understand the risks and possible benefits of these foods, and find organic alternatives. more info
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Seven Secrets to Healthy Relationships for Singles and Couples - November 28, 2005 (Bonus) |
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Special Guest: Dr. Judith Sherven and Dr. James Sniechowski
An interview with Judith Sherven, PhD and James Sniechowski, PhD, authors of Be Loved for Who You Really Are. Our mental health and our physical health are inseparably entwined. So if you're interested in your physical health, you owe it to yourself to have healthy relationships as well. This interview will help you achieve that. more info
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Traditional Healing in Modern Medicine - November 15, 2005 |
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Special Guest: Dr. Lewis Mehl-Madrona
You've heard that it's takes a village to raise a child, but Dr. Mehl-Madrona believes that it often takes a community to heal someone who is ill. The indigenous ways have much to teach us. In his books and this interview he tells us stories that he's told to his patients to help in their healing process. These stories give us universal wisdom and strength. more info
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How to Achieve Vibrant Health in 8 Weeks - October 18, 2005 |
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Special Guest: Dr. Hyla Cass
Dr. Cass discusses how her book, 8 Weeks to Vibrant Health, provides the essential roadmap that women need to educate and empower themselves in order to navigate their way back to the happy, energetic, healthy state that is their birthright.Topics include:
feeling better than ever without anti-depressants,
strategies for dealing with perimenopausal weight gain and menopausal symptoms,
how to reduce inflammation, arthritis, sore muscles,and lots more.
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How to be Healthier with Enzymes - September 20, 2005 |
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Special Guest: Dr. DicQie Fuller
Enzymes are the catalysts, the sparks that make our bodies function. Without them, we couldn't digest food, create hormones or change one substance into another. They are the "alchemists" that allow for break-down and building of our biochemistry and metabolism. We find these enzymes in living foods. In today's culture, we often are lacking in enzymes. It makes us feel tired, have poor digestion, and many other health issues. Find out what enzyme supplements can do for you. more info
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Three Ways You Can Go Beyond Massage and Acheive Freedom of Movement- August 16, 2005 |
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Special Guest: Ellen Presnell, Shirley Lynch, and Maureen Sher
Ellen Presnell, Shirley Lynch, and Maureen Sher are three special guests who can touch your body in ways that help your body say "yes!" The work they do can help you to be more comfortable, move more easily, reduce pain, recover more fully from injuries and surgery, and improve your posture and balance. more info
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Thousands Who Though They Could Never Have Found Their Fitness Instinct - July 12, 2005 |
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Special Guest: Dr. Meg Jordan
Enjoy a fun hour that reveals a lot about the inner you that craves physical activity. You'll learn which of four basic fitness personalities you may be, and then you'll have a chance to hear about different movement styles designed to knock down any barriers, and make fitness a perfect fit. more info
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How to Know if You Are Magnesium Deficient: 75% of Americans Are - June 16, 2005 |
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Special Guest: Dr. Russ Jaffe
We discuss nature's calcium channel blocker and natural soothing mineral, magnesium. While critical to health, magnesium uptake block is all too common, especially in people under stress or who get anxious from time to time or who suffer with restless legs, muscle twitches, etc. Breakthrough research on overcoming magnesium uptake block is presented along with evidence of its effectiveness in promoting health of blood vessels, heart, brain and body. more info
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What Everybody Ought to Know about Cholesterol and Statin Drugs - May 17, 2005 |
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Special Guest: Dr. Jay Cohen
Dr. Cohen explains how you can lower cholesterol and other cardiac risk factors with statin drugs (Lipitor Zocor, Pravachol, Mevacor, Lescol, Crestor) or with effective alternative methods. He believes that many medical problems can be avoided with better, individualized medication treatment. In his new book he informs us how to choose between prescription drugs and alternative therapies, and how to use them as safely and effectively as possible. more info
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The Secrets to Reducing Anxiety Naturally- April 30, 2005 |
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Special Guest: Dr. Signe A. Dayhoff, author of Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety.
An interview with Signe A. Dayhoff on her approach to treating anxiety. Dr. Dayhoff faced and overcame crippling social anxiety to be the effective life-changing consultant she is today. She and Dr. Lipski point out that so much of what makes us anxious can be addressed through simple habit and nutritional changes. This is a wonderful exchange of information between two experts. more info
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Facts About Soy the Industry Doesn't Want You to Know - April 12, 2005 |
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Special Guest: Dr. Kaayla Danial, author of The Whole Soy Story
An interview with author of Kaayla Danial about her research into the value of soy as a food. Her findings may surprise you -- there is much evidence that the majority of soy products are not supporting your health. In the second half of the hour Dr. Liz Lipski gives a basket load of tips on how to read food labels and shop smarter. more info
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How to Build Stronger Bones and Live Longer - March 15, 2005 |
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Special Guest: Dr. Susan Brown, author of Better Bones Better Body
Dr. Brown is the first text to rethink critically the nature, causes and best prevention and treatment of osteoporosis. She has identified 17 key bone-building nutrients and tells how to eat to supply them to your body. She also speaks to exercise and weight training to consolidate bone density and re-mineralize your bones. more info
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See How Easily You Can Naturally Reduce Arthritis, Pain, and Inflammation - February 17, 2006 (Bonus) |
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Special Guests: Dr. Sally Rockwell and Dr. Russel Sher
They speak about the role of food sensitivities in pain, arthritis and inflammation, use of an elimination diet, specific nutritional supplements, the role of essential fatty acids in pain management, and which supplements to use to decrease pain, inflammation, and to build connective tissue. more info
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The Secrets of Smart Shopping and Eating Healthy Foods - January 13, 2005 |
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Special Guest: Greg Hottinger
Big corporations are gobbling up small natural foods companies because of the potential profits. As a result, organic standards are being challenged. Greg gives us advice about foods we absolutely need to buy organic to avoid environmental toxins. He also speaks about the impact and prevalence of genetically modified foods. more info
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Answers To Your Digestive Questions - December 15, 2004 (Bonus) |
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Author: Liz Lipski, PhD, CCN, author of Digestive Wellness, Digestive Wellness for Childen, and Leaky Gut Syndrome
Dr. Lipski is the founder of Innovative Healing , the Executive Director of Access to Health Experts, the Director of Education for Transformation Health Systems , and has been a practicing nutritionist and holistic health educator for over 25 years. She understands how good digestion is the foundation of health and repair of the human body. more info
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