Stress Course Special Offer

Stress Management For Everyone
'How To Reduce Your Stress & Live Better'

Special Bonus!
Receive your bonus copy of our teleseminar
on Reducing Anxiety when you enroll


Choose Payment Option “A” Or “B” For Your Stress Management Course.

Option A
One Payment Of $79.95

Option B
Two Payments Of $39.98

 

I too want to discover your time-tested Stress Management Strategies for everyone. My investment with you today gets me all 4 modules of your Stress Management Tele-Class Series and FREE UNADVERTISED BONUS GIFTS!

It addresses four major areas of life
Module 1
Your Environment
Creating a Wellness Lifestyle
Module 2
Your Body
Reduce Stress Through Healthy Habits
Module 3
Your Mind
How Attitude and Attention Change Everything
Module 4
Your Interactions
Developing Healthful Relationships and Boundaries



Your Tuition Includes the Audio and Written Transcripts!
Take advantage of this No-Risk, Stress-Free offer, and you'll receive the edited MP3 files and the “enhance” word-for-word Adobe Acrobat™ PDF transcripts of the “Stop My Stress Now” Tele-Class Series.

Special Bonus!

The Secrets to Reducing Anxiety Naturally:
The audio and written teleseminar transcripts: Liz is interviewed on her approach to reducing anxiety by Dr. Signe A. Dayhoff author of Diagonally-Parked in a Parallel Universe: Working Through Social Anxiety. This is a wonderful exchange of information from two anxiety experts. You can purchase the audio and written teleseminar transcripts for $15.90, but they are yours free with your enrollment.

Topics include:

  • How anxiety can cause physical problems
  • How to calm down your body before bedtime
  • Foods that help you fall asleep faster
  • Simple solutions to keep things from weighing on your mind
  • The importance of establishing bed rhythms and bed habits
  • Two supplements that may help you fall asleep
  • Learn the effects of caffeine on your anxiety
  • The importance of balanced blood sugar to your mind and mood
  • Why snacking can be a healthy habit
  • 3 ways you can be gas-free while eating beans
  • 2 types of food that notoriously cause food sensitivities
  • The effects of B-complex vitamins on your energy and mood
  • And more